Coaching
A Reflective Partnership for Life’s Transitions
Life is always unfolding. When we learn to listen closely to the patterns, dreams, and experiences that shape our lives, the deeper thread guiding our path becomes visible.
Coaching offers a thoughtful space to pause, reflect, and explore the experiences and transitions shaping your life—a space to listen more closely to what is unfolding.
My work explores the many ways life speaks to us, through the patterns of our lives, through dreams, through relationship with the living world, and through transformative experiences — supporting people in listening for the deeper thread already unfolding within them.
Together, we explore the themes and patterns that have shaped your life. These patterns often reveal what I call the Golden Thread — the deeper motivations, values, and capacities woven through your experiences.
When we follow these threads with curiosity and care, new possibilities for how you live and contribute begin to emerge.
Who is this for?
• You find yourself at a crossroads in your life or work.
• Your life may look stable on the outside, yet something deeper is asking to emerge.
• You have carried responsibility for many years and want to meet the next chapter with greater honesty and self-trust.
• You are navigating a transition in work, leadership, identity, or purpose.
• You want a thoughtful space to reflect on the patterns that have shaped your life.
What this work supports
Reconnect with meaning and purpose in your life and work.
Develop deeper trust in your own inner guidance.
Meet life’s transitions with greater clarity and steadiness.
Recognize the deeper patterns and themes woven through your life.
Cultivate greater presence, compassion, and emotional maturity.
Create more space for creativity, reflection, and aligned contribution.
What It Might Be Like to Work Together?
Our work begins by listening carefully to what is unfolding in your life right now.
Rather than rushing toward solutions, coaching offers a thoughtful pause — a space where deeper reflection becomes possible.
As we explore the patterns present in your life, new insights begin to emerge. These insights help reveal the deeper threads shaping your choices, relationships, and direction.
Many clients describe this work as creating the space where the next chapter of their life can begin to take shape.
What Coaching Is Not
Coaching is not about fixing problems or telling you what to do.
Instead, it is a reflective partnership that helps you discover your own clarity and wisdom. By slowing down enough to notice the patterns and possibilities within your experience, new ways of relating to life can begin to unfold.
If you find yourself at a crossroads and would value a thoughtful space to reflect and listen for what may be emerging next, I invite you to schedule a discovery conversation.
An Ecology of Practices
Alongside our coaching conversations, I’m pleased to offer a small ecology of supporting practices that can be woven into our work together. Each offers a different doorway for listening more deeply to life — through dreams, through relationship with the living world, and through meaningful experiences that continue to unfold within us.
Dream Work
Dreams speak through images, symbols, and feelings that arise from our embodied imagination. In dreamwork, we return to a moment from a dream and explore it with curiosity rather than interpretation. This process allows the deeper thread within the dream to unfold, revealing insights and resources that can support your life, intentions, and creative unfolding
Nature Work
An intentional exploration in nature that begins with a question or intention. As you walk and pay attention, the living world often responds through symbols, images, sensations, or unexpected encounters. These reflections can reveal what is most meaningful in the moment and help you move forward with greater clarity and courage.
Journey Work
Some experiences open something in us — retreats, ceremonies, meaningful journeys, or other big life events, that shift how we see ourselves and our lives. Journey Work offers a grounded integration space to reflect on these moments and listen for what they may be revealing, allowing their insights to become part of the deeper thread of your unfolding life.
Coaching Offerings
via Zoom
A Taste of Coaching
3 coaching sessions. For exploring a particular situation, experiencing coaching for the first time, or for 3 sessions of Dreamwork, Nature Work, or Journey Integration.
6 Month Engagement
12 sessions over six months, including tailored practices and access to a library of resources to support your journey.
Making Coaching Accessible
I offer a sliding scale to make coaching accessible. Please consider your access to wealth, inheritance, and working income when choosing your rate.
If you're financially thriving, I invite you to choose the highest rate within the range that feels appropriate to your circumstances.
If coaching feels right for you but these rates are out of reach, please reach out. I have a limited number of community-supported spaces available.
A Taste of Coaching (3 sessions): $450-$750
6 Month Engagement (12 sessions): $1,800- $3,000
If your employer or another organization sponsors your coaching, please contact me for rates and engagement options.
“Wisdom is not knowing more, it is knowing deeper, knowing with more of you”
— Cynthia Bourgeault