Exploring the IDGs: Being

We’re exploring each dimension of the Inner Development Guide and looking at questions and ideas to help you identify skills that can bring focus to your developmental goals and commitments. And I’d like to start with the category that is the foundation of my coaching practice.

Cultivating our inner life involves developing and deepening our relationship to our thoughts, feelings, and body to help us be present, intentional, and non-reactive when we face the complexity of our relationships and world today.