Unfolding vs. Self Improvement
Julie Gefroh Julie Gefroh

Unfolding vs. Self Improvement

I've written about growth and transformation and what makes lasting change possible and I've contrasted that with our all too common common drive for constant self-improvement. There’s a little more I want to say about this, because it’s so prevalent in our culture. I have found there’s another way but first I want to make a few distinctions between self-improvement and development and introduce unfoldment. 

Read More
Transformation and Lasting Change
Julie Gefroh Julie Gefroh

Transformation and Lasting Change

Transformation and change. What makes transformation possible? What gets in the way of change? These are big questions. It’s through responding and doing something differently and consistently that we feel the shift that some transformation has occurred.

Read More
Welcome to Wholeness
Julie Gefroh Julie Gefroh

Welcome to Wholeness

January is the time when we often look at the year ahead and set a resolution. Or maybe you simplify and just find a word to represent and guide your year. What I’d like to offer you instead is a bit of a paradox. What if you started with the premise that nothing is missing?

Read More